Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.
You don�t need to be interested in yoga or acupressure in order to use the Yantra Mat. The Yantra Mat�s 8, 820 acupressure points provoke the kind of clarity and focus that usually comes with prolonged meditation or intense physical activity. Use the Mat inyour home or office, or take the Kit with you when moving around or traveling. � Improves blood flow and lowers blood pressure� Reduces stress and increases energy� Can be used lying down, or while sitting or standing
The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury
The Power Web Flex Grip is a unique exerciser that fits in your palm and provides the ability to work dexterity, extension and strengthening in your hands, fingers, and thumbs. Available in 3 different resistances, the Power-Web® Flex-Grip® has finger and thumb holes and has two sides � one side featuring a ball to squeeze and the other featuring buttons and a thumb pad to exercise fingers separately and increase dexterity and strength in your fingers and thumb. � Made of non-allergenic latex-free polymer� Works muscles separately or in tandem� Will not crack, leak or melt and is washable and disinfectable
Even the tiniest hands can hold the ears of the Bonito - made in Germany! For building up muscles and support stability of the spine � ideal during growing period for your child. The bouncy animal for indoors and outdoors inclusive exercise poster. Extremely durable and robust material with a save and stable stand through low belly hight. Easy to clean. Available in red and blue.
Our most popular massage product, the Backnobber® II is a must have for anyone with muscle-related tension in their back. The Backnobber® II allows you to cuater the amount of pressure you apply to muscle knots and trigger points to your needs, so that you get the most effective release possible. Its functional S-shape design allows you to accurately relieve symptoms such as muscle fatigue, discomfort or headaches. � Target muscles throughout the neck, shoulders and lower back� Two different hook sizes allow for a range of angles� Durable and clips in half for easy storage Assorted colours available.
AIREX® mats are not only stylish, they are functional too. The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. Although light-weight and easy to roll-up, the mats still offer a flat, non-slip, well-cushioned surface - a surface that won't chafe, or rub against the skin, and one which always feels warm and comfortable to touch. Airex Atlas Mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip wide surface, Closed-cell structure, impervious to water & CE-approved. Size: ~78.7" � 49.2" � 0.6" Weight: ~12.1 lbs
The Fitterfirst PVC Medicine Ball is a must have for anyone looking for versatile strength or athletic training equipment. Medicine balls can be used for plyometrics to increase explosive power in athletes or to increase resistance and improve cardio in fitness routines. � Available in 1-13 kg� High-quality PVC construction� Textured finish for improved grip
High-quality CanDo® resistive exercise bands have been used in clinics for rehabilitation, conditioning and training since 1987. These bands are lightweight and durable and can be used for a wide range of upper and lower body exercises. These boxes contain fourty 5� wide CanDo® bands come pre-packaged in 4� standardized lengths for convenience. �Uses traditional Thera-band® colour sequence �Available in 5 different resistances, from extra light to extra heavy �Product contains latex
The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
These unique foam rollers allow you to perform deep tissue self-massage and increase blood flow to soft muscle tissue. The progressively contoured surfaces provide variable pressure to address joint and muscle pain. The pipe core provides stability and support and will not deform over time
Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use! The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. It features outstanding damping characteristics, large dimensions and an especially a long lifespan. This makes it the ideal supporting surface for all therapy applications and forms of training with the support of a therapist or trainer. The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. Thanks to its comfortable width of 100 cm, it even offers adequate space for two persons. This makes it ideal for all therapy applications and forms of training with the support of a therapist or trainer. At home it offers sufficient space for partner exercises on the mat. Th...
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart